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Home    Recipes    Vegetarian    Methi Ka Parantha (Fenugreek flavoured fried flat bread)

Methi Ka Parantha (Fenugreek flavoured fried flat bread)

Indian flat bread, made by mixing methi/fenugreek leaves into the dough
Recipe By : Niru Gupta
Type: Vegetarian Serving: 12-15 Cooking Time: 45 minutes


  • 3 cups (200 g) methi (fenugreek) leaves, chopped fine
  • -cup (60 g) besan (chick pea/ gram flour)
  • 1-cup (160 g) atta (whole wheat flour)
  • 2 tsp salt
  • 1/4 tsp heeng (asafoetida)
  • 1/2 tsp chilli powder
  • 2 tbsp (30 g) ghee (clarified butter)
  • 1 tsp finely chopped green chillies
  • 1 tbsp chopped hara dhania (coriander leaves)
  • Approx. -cup (120 g) ghee (clarified butter) for frying the  `paranthas'


  • This is made by kneading all the above ingredients together, and then rolling and cooking like
  • Saada Parantha

  • Currently 4/5 Stars.
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Current Rating 4/5 (1 votes)
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