Login  |  Register
Recipe Search
Choose Category
 
Search by Keyword
 
 
 
Recipe of the Week
Chawal ka Dhokla

Vrat ka khaana
 
 
 
Home    Recipes    High Protein    Til-e-Paneer

Til-e-Paneer

Recipe By : Niru Gupta
Type: High Protein Serving: 4-6

Ingredients

  • Paneer (Indian Cottage Cheese), cut into 1 cubes 500 g
  • Garlic paste 2 tsp
  • Ginger paste 2 tsp
  • Powdered black pepper (Pissi kali mirch) 1 tsp
  • Salt 1 tbsp or to taste
  • Coriander leaves (Hara dhania), chopped 2 tbsp
  • Green chillies, chopped to taste
  • Yogurt (Dahi) cup
  • All purpose Flour (Maida) 2 tsp
  • White sesame seeds (Safed til) cup
  • Oil to brush the grilling pan
  • Lemon wedges and onion rings for garnish
 

Preparation

  • Mix the flour into the yogurt and beat to smoothen.

  • Add the garlic, ginger, black pepper, salt, coriander leaves and green chillies to the yogurt and mix well.

  • Dip the paneer pieces in the yogurt mixture to coat lightly.

  • Coat lightly, the paneer pieces with the sesame seeds and keep aside till ready to serve.

  • Before serving, brush a grilling pan or tray with oil and place over high heat.

  • When hot place the paneer pieces over it and brown over high heat on both sides and serve hot, garnished with lemon and onion rings.

 
  • Currently 3/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Current Rating 3/5 (1 votes)
  
 
Home
About Niru Gupta
Contact
Recipes
Recipes
Contribute a Recipe
Books
Everyday Indian
No Onion - No Garlic
Vrat Ka Khaana
Cooking the U.P. Way
Microwave Indian
Cook My Dear
Weight Loss Cookbook
Western Cookery
Paschimi Paak Pranaali
Menu Consultation
Menu Consultation for Party
Menu Consultation for Restaurants
Member's Registration Form
Travelogue
My Yatra - Mansarovar
My Trip to Mauritius
My Trip to Vietnam
My Trip to Cambodia
My Trip to New Zealand
My Trip to China
Sitemap
© Copyright. Nirus Kitchen. All rights reserved.