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Home    Recipes    Vegetarian    Buttermilk Sambhar

Buttermilk Sambhar

Recipe By : Niru Gupta
Type: Vegetarian Serving: 4-6


  • Yogurt (Dahi) 2 1/2 cups (500 g)
  • Turmeric (Haldi) tsp
  • Salt 2 tsp or to taste
  • Pumpkin (Kaddu/Sitaphal-red or green), peeled and chopped 2 cups (200 g)
  • Senjne ki Phali (drumstick) scraped and cut 3 pcs. 1-2
  • Fenugreek seeds (Methi dana) 1 tsp ]
  • Husked Black Gram (Dhuli Urad daal) 2 tsp ]
  • Husked Bengal Gram (Channa daal ) 2 tsp ]
  • Coriander seeds (Sabut dhania) 2 tsp ] dry roast and grind to a paste with water
  • Asafoetida (Heeng) tsp ]
  • Whole red pepper (Sabut lal Mirch) 3 ]
  • Ginger, chopped 1 tsp ]
  • Coconut, grated 2 tbsp ]
  • Clarified butter (Ghee) 1 tbsp
  • Mustard seeds (Rai) 1 tsp
  • Whole red pepper (Sabut lal Mirch) 2
  • Curry leaves (Kadhi patta) 1 sprig
  • Onions, chopped cup
  • Coriander leaves (Hara Dhania) for garnish


  • Beat yogurt smooth, mix in the turmeric, salt and the paste.
  • Heat ghee and add mustard, peppers and curry leaves. When the seeds splutter, add onions and saute till a light brown.

  • Add the vegetables, stir-fry till glossy and add enough water, to cover.

  • Bring to a boil, lower the heat, cover and cook till vegetables are tender.

  • Add the dahi mixture, bring to a boil, and simmer for 3-4 minutes.

  • Serve hot garnished with the hara dhania.

  • Currently 2/5 Stars.
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Current Rating 2/5 (1 votes)
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