Login  |  Register
Recipe Search
Choose Category
 
Search by Keyword
 
 
 
Recipe of the Week
Chawal ka Dhokla

Vrat ka khaana
 
 
 
Home  »  Recipes  »  Low Caloried  »  Tomato Cups

Tomato Cups

Tomatoes stuffed with paneer/Indian cottage cheese
Recipe By : Niru Gupta
Type: Low Caloried Serving: 8 pieces Cooking Time: 30 minutes

Ingredients

  • Tomatoes, large, firm and equal sized 4 ( ˝  kg)
  • Oil 2 tbsp
  • Zeera (Cumin seeds) 1 tsp
  • Spring Onion, chopped fine ˝ cup
  • Basil leaves, chopped fine 1 tsp
  • Paneer/Indian Cottage Cheese), cubed small   1 ˝ cups (200 g)
  • Hara Dhania, chopped 2 tbsp
  • Pissi kali mirch (Black pepper powder) ˝ tsp
  • Salt 1 tsp or to taste
  • Hung curd ˝  cup
  • Sugar 2 tsp (optional)
  • Hara dhania (Coriander leaves) or any greens to garnish
 

Preparation

  • Cut the tomatoes into half horizontally, and scoop out the seeds and flesh to get an empty ‘cup’.
  • Heat the oil and add the zeera. When zeera splutters, add the onion and celery and turn around over high heat a few times. Add the paneer and saute till well mixed. Leave to cool.

  • When cool, mix in the dhania, kali mirch, salt, curd and sugar.

  • Fill the tomato cups with this mixture, garnish with dhania, chill and serve.

 
  • Currently 1/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
Current Rating 1/5 (1 votes)
  
 
Home
About Niru Gupta
Contact
Recipes
Recipes
Contribute a Recipe
Books
Everyday Indian
No Onion - No Garlic
Vrat Ka Khaana
Cooking the U.P. Way
Microwave Indian
Cook My Dear
Weight Loss Cookbook
Western Cookery
Paschimi Paak Pranaali
Menu Consultation
Menu Consultation for Party
Menu Consultation for Restaurants
Member's Registration Form
Travelogue
My Yatra - Mansarovar
My Trip to Mauritius
My Trip to Vietnam
My Trip to Cambodia
My Trip to New Zealand
My Trip to China
Sitemap
© Copyright. Nirus Kitchen. All rights reserved.