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Recipes ? Vegetarian
? Karele aur Baingan ki Sabzi |
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Karele aur Baingan ki Sabzi
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Recipe
By : Niru Gupta |
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Type: Vegetarian |
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Serving: 4-6 |
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Ingredients
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Karela (Bitter Gourd) 250 g
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Baigan (Eggplant) , cubed 250 g
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Onions, thickly sliced 125 g
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Oil ½ cup (120 g)
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Sarson (Mustard Seeds) 1/2 tsp
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Methi Dana (Fenugreek seeds) 1/2 tsp
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Zeera (Cumin seeds) 1/2 tsp
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Salt 2 tsp or to taste
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Haldi (Turmeric powder) 1/2 tsp
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Dhania (Corainder) powder 2 tsp
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Powdered red pepper 1/2 tsp
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Dried mango powder 1 tsp
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Preparation
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Scrape the rough skin of the Bitter Gourd, and slice 1/2cm/1/4" thick. Mix the 1 tsp salt in, and keep for at least 15 minutes.
Squeeze out the liquid from the karelas.
Heat the oil in a heavy based pan, and fry karela over high heat, till a light brown.
Remove the slices with a slotted spoon, and fry baingan in the same oil, also over high heat, till itis tender but holds its shape.
Remove from oil, and in the same oil, and the mustard, fenugreek and cummin seeds.
When they splutter, add the onions and saute over high heat, till a little brown at the edges.
Add karela, baingan, salt, haldi, dhania, chilli powder and amchoor, and mix well.
Saute over low heat for about 5 minutes and serve hot.
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Current Rating 1/5 (1 votes)
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