Baked Custard (fat free)

Ingredients

• oven temp: 300 F-150C
• Skimmed Milk 2 ½ cups (500 ml)*
• Sugar ½  cup (125 g)
• Vanilla essence 1 tsp
• Eggs (whites only) 4
• Bread slices, crusts removed 2  
• Sugar free Jam 2 tbsp
• A 7”-8” round oven proof serving dish
• *If using skimmed milk powder, mix in ½ cup powder and 2 cups water

Preparation

• Grate the bread slices or place in a food processor and blend.

• Place sugar in a bowl, add the vanilla, egg whites and bread crumbs. Beat well till a little fluffy.

• Continue to beat and add the milk in a stream while beating.

• Transfer into baking dish and bake in a pre-heated oven for 30-40 minutes.

• Remove from oven dot with the jam and serve hot or cool and chill.