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? Ghiya Chana Daal |
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Ghiya Chana Daal
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Chane ki daal -- Bengal Gram, cooked with Ghiya—bottle gourd |
Recipe
By : Niru Gupta |
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Type: Dal
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Serving: 4 |
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Cooking Time: 1 hour |
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Ingredients
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1 cup (180 g) Chane ki daal (Bengal Gram)
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5 cups water
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1 tbsp salt or to taste
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1 tsp haldi (turmeric)
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1 tbsp finely chopped ginger
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2 tbsp (30 g) ghee (clarified butter)
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1 tsp jeera (cummin seeds)
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2 tej patta (bay leaves)
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1/4 cup (60 g) grated tomatoes
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2-3 green chillies, slit
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1/2 tsp garam masala
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2 tsp powdered dhania (coriander seeds)
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1 tsp chilli powder
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2 cups (500 g) Ghiya/lauki (Bottle gourd) peeled and cut into small pieces, 1 1/2cms/ 3/4" thick
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1 tbsp chopped hara dhania (coriander leaves) for garnishing
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Preparation
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Pick, clean and wash the daal and cook with the water, salt, haldi and ginger.
Cook till lentils are cooked soft (takes approx.1 hour). If using a pressure cooker add only 3 cups water and cook for 12 minutes.
Heat the ghee in a pan, and add the jeera and tej patta. When the seeds splutter, add the tomatoes and stir-fry till the fat separates.
Add the green chillies, garam masala, dhania , chilli powder and ghiya and mix well. Add the daal to this mixture and bring to a boil, and then simmer for about 10 minutes. Serve hot garnished with the coriander leaves.
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- Currently 3/5 Stars.
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Current Rating 3/5 (1 votes)
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