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Home  ?  Recipes  ?  Fat Free  ?  Gobhi Gajar ki Sabzi (fat free)

Gobhi Gajar ki Sabzi (fat free)

Recipe By : Niru Gupta
Type: Fat Free Serving: 4-6

Ingredients

  • Gobhi (Cauliflower), cut into small floerets 500 g (1 big flower)
  • Carrots, sliced into 2” slices, width wise 250 g
  • Zeera (Cumin seeds) 1 tsp
  • Heeng (Asafoetida) 1/8 tsp
  • Ginger, sliced thin 1 tbsp
  • Hari Mirch (Green Chilli), slit 2-3 or to taste
  • Dhania (Coriander ) powder 1 tbsp
  • Garam masala (p  ) ½ tsp
  • Salt 2 tsp
  • Chilli powder ½ tsp
  • Haldi (Turmeric) ½ tsp
  • Hara Dhania (Coriander leaves), chopped fine 2 tbsp
 

Preparation

  • Dry roast the zeera in a kadahi and add half a cup of water. When it comes to a boil, add the heeng and ginger.
  • When the mixture comes to a boil, add the hari mirch, dhania powder, salt, chilli powder and haldi.

  • Mix well and add the gobhi and carrots. Stir-fry, lower the heat and let cooked, covered till cooked through. Stir a few times and sprinkle water in case it scorches.

  • Serve hot garnished with the hara dhania.

 


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Current Rating 3/5 (1 votes)
  
 
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